Massage may help some people manage jaw discomfort or restricted movement. Here is what the evidence supports, what treatment involves and when to seek further assessment.
Remedial massage is not defined by deep pressure or painful treatment. Its value lies in assessment, clear goals and treatment that responds to the individual. Here is what useful progress may realistically look like.
From Martial Artist to Bodyworker, from hurting to healing. Jujitsu’s core principle of yielding has influenced my journey from martial arts to massage therapy. David discusses the connection between the art of gentle redirection and effective healing, and how both disciplines rely on intention, compassion, and precision to achieve transformative results.
There’s something about humans, find a task, and someone will do it faster and turn it into a competition. Take Pheidippides for example who was a courier who is said to have run from Marathon to Athens to deliver the message of the Greek victory
Parkrun has become a beloved global phenomenon, drawing participants from all walks of life to its weekly 5k events. Whether you’re a seasoned runner or just looking for a fun and social way to stay active, Parkrun has something for everyone. Here are five reasons why
I have never been able to say that I have always been a runner. At school, body assessments for sport streamed me towards wrestling rather than footy, tennis, hockey or athletics. I was short, with short legs and a powerful upper body. I did not
I have a 6-year old daughter who has big feelings. She’s loud, funny, silly, high-energy, and sweet. And when she feels things, she really feels things. She gets super excited about something and can’t stop telling everyone about it – barely able to get her
I LOVE trees. There, I’ve said it. As a child, we had a magnificent tree in our back yard. I’m not sure if my parents intended it to be so big. It stretched fence to fence, and my brother and I had wonderful fun climbing
Have you ever held a butterfly before? I want to share this story with you. It was April of 2020, and we were in our first lockdown. Looking for fun activity ideas, I asked my son if there was anything he really wanted to do.
I want to introduce you to something special. This is Pat. Pat is my Peace Lilly. She is named after one of my mentors and a special teacher in massage. I took a long time to name this Lilly because I killed the last one.
Massage may help some people manage jaw discomfort or restricted movement. Here is what the evidence supports, what treatment involves and when to seek further assessment.
Remedial massage is not defined by deep pressure or painful treatment. Its value lies in assessment, clear goals and treatment that responds to the individual. Here is what useful progress may realistically look like.
From Martial Artist to Bodyworker, from hurting to healing. Jujitsu’s core principle of yielding has influenced my journey from martial arts to massage therapy. David discusses the connection between the art of gentle redirection and effective healing, and how both disciplines rely on intention, compassion, and precision to achieve transformative results.
There’s something about humans, find a task, and someone will do it faster and turn it into a competition. Take Pheidippides for example who was a courier who is said to have run from Marathon to Athens to deliver the message of the Greek victory
Parkrun has become a beloved global phenomenon, drawing participants from all walks of life to its weekly 5k events. Whether you’re a seasoned runner or just looking for a fun and social way to stay active, Parkrun has something for everyone. Here are five reasons why
I have never been able to say that I have always been a runner. At school, body assessments for sport streamed me towards wrestling rather than footy, tennis, hockey or athletics. I was short, with short legs and a powerful upper body. I did not
I have a 6-year old daughter who has big feelings. She’s loud, funny, silly, high-energy, and sweet. And when she feels things, she really feels things. She gets super excited about something and can’t stop telling everyone about it – barely able to get her
I LOVE trees. There, I’ve said it. As a child, we had a magnificent tree in our back yard. I’m not sure if my parents intended it to be so big. It stretched fence to fence, and my brother and I had wonderful fun climbing
Have you ever held a butterfly before? I want to share this story with you. It was April of 2020, and we were in our first lockdown. Looking for fun activity ideas, I asked my son if there was anything he really wanted to do.
I want to introduce you to something special. This is Pat. Pat is my Peace Lilly. She is named after one of my mentors and a special teacher in massage. I took a long time to name this Lilly because I killed the last one.
