Myofascial release is a gentle, non-invasive technique to relieve tension in the fascia to improve posture, relieve pain and increase performance.
Fascia is the body’s intricate web of connective tissue that penetrates and surrounds every muscle, organ, blood vessel and bone of the body.
We use myofascial release to support recovery from old injuries such as whiplash, for neck and back pain and also to support athletic performance. It is also effective to assist and support people with chronic pain conditions such as fibromyalgia.
If you live with persistent neck and shoulder pain, and massage and other therapy doesn’t seem to work or last, then myofascial release is an alternative therapy that often results in rapid and lasting relief.