Are you a serious player or weekend warrior? At the top of your game or preparing for your first marathon?
We excel at keeping you in the game using sports massage. Sports massage helps reduce muscle soreness, promote recovery and improve flexibility and movment.
Some of the sports we are excellent at working with:
We help you to prepare for and recover from sport, gym work out, outdoor activities and other strenuous pursuits so that you move better, feel better and recover faster.
Our therapists use a combination of massage, trigger point, structural integration, counterstrain, cupping, myofascial release, PNF stretching and other hands on therapies to help keep you in the game.
If you are feeling sore and tired, are recovering from injury we have the skills and expertise to support you to stay involved in the sports you love.