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How Massage Helps More Than Just Your Muscles

Massage.  It literally means to “knead like dough.”  That’s that feeling you get when your massage therapist pushes and glides and does awesome things with their hands and what you feel is heavenly bliss as tension drops out of your muscles. It feels good and

Read More »

A Cupping Mark Is Not a Bruise

If you’ve been following us for a while, you’ll know that we love to incorporate the use of vacuum cups into our work. Thes litel silicone and polycarbonate cups are so useful. We use these cups to work with areas of pain and to address

Read More »

Mythbusting: Massage During Pregnancy

You’re pregnant? Congratulations! Everyone you meet is lining up to tell you how amazing this time of your life is. And guess what? They’re right. It is an incredible time. And you may not realise it but you’re a warrior woman. Growing a human being?

Read More »

Ifs, Buts and Maybes

Ifs, buts and maybes. Welcome to the world of health. A business person recently challenged me as to why I couldn’t guarantee a cure to pains and ailments.  He was challenging on my language around “we support people who are living with long term pain. 

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Why Who You Are Matters To Us

A therapist said to me the other day that they will treat anyone.  They don’t care who you are or what you believe, they don’t care about your sexuality, what team you barrack for or whether you prefer a long black over a flat white

Read More »

Should I Buy Dad a Massage for Father’s Day?

We’re in the lead up to Father’s Day where the stores are madly trying to convince you to buy aftershave, a new shaver, pyjamas, power tools, surf skis, barbecue sauce and chilli peppers all under the message of “give Dad exactly what he wants this

Read More »

How Often Should I Seek Massage?

“See you in a month” … it’s up there in the lingo of massage with “how much pressure do you enjoy?”  But how often should you really be getting massage? Well, that depends on why you are getting massage in the first place. I HAVE

Read More »

Crimes against yourself: The crime of denial

WARNING: The opening of this blog may be confronting to some readers Did you ever see the movie “The General’s Daughter”?  Released in 1999, John Travolta investigates the mysterious death of young military officer.  A confronting film that as it unwinds Travolta is trying to

Read More »

What to Wear (or not) During Your Massage

What to wear (or not wear) during your massage.  This comes from one of the most Frequently Asked Questions that I’m asked by people who are new to massage: “How do you feel massaging naked people every day.”This is often backed up with “what about people?”And

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Supercharge Your Working Day With Lunchtime Massage

Imagine this.  Constant phone calls. Changing priorities. Meetings.  Reports to write.  Emails to respond to. Stand up sit down.  Get this.  Ship that.  Pick it up.  Put it down. Phone’s ringing.  Customer enquiries.  Staffing issues. Difficult conversations. Sound familiar? Working long hours can leave you

Read More »

How Massage Helps More Than Just Your Muscles

Massage.  It literally means to “knead like dough.”  That’s that feeling you get when your massage therapist pushes and glides and does awesome things with their hands and what you feel is heavenly bliss as tension drops out of your muscles. It feels good and

Read More »

A Cupping Mark Is Not a Bruise

If you’ve been following us for a while, you’ll know that we love to incorporate the use of vacuum cups into our work. Thes litel silicone and polycarbonate cups are so useful. We use these cups to work with areas of pain and to address

Read More »

Mythbusting: Massage During Pregnancy

You’re pregnant? Congratulations! Everyone you meet is lining up to tell you how amazing this time of your life is. And guess what? They’re right. It is an incredible time. And you may not realise it but you’re a warrior woman. Growing a human being?

Read More »

Ifs, Buts and Maybes

Ifs, buts and maybes. Welcome to the world of health. A business person recently challenged me as to why I couldn’t guarantee a cure to pains and ailments.  He was challenging on my language around “we support people who are living with long term pain. 

Read More »

Why Who You Are Matters To Us

A therapist said to me the other day that they will treat anyone.  They don’t care who you are or what you believe, they don’t care about your sexuality, what team you barrack for or whether you prefer a long black over a flat white

Read More »

Should I Buy Dad a Massage for Father’s Day?

We’re in the lead up to Father’s Day where the stores are madly trying to convince you to buy aftershave, a new shaver, pyjamas, power tools, surf skis, barbecue sauce and chilli peppers all under the message of “give Dad exactly what he wants this

Read More »

How Often Should I Seek Massage?

“See you in a month” … it’s up there in the lingo of massage with “how much pressure do you enjoy?”  But how often should you really be getting massage? Well, that depends on why you are getting massage in the first place. I HAVE

Read More »

Crimes against yourself: The crime of denial

WARNING: The opening of this blog may be confronting to some readers Did you ever see the movie “The General’s Daughter”?  Released in 1999, John Travolta investigates the mysterious death of young military officer.  A confronting film that as it unwinds Travolta is trying to

Read More »

What to Wear (or not) During Your Massage

What to wear (or not wear) during your massage.  This comes from one of the most Frequently Asked Questions that I’m asked by people who are new to massage: “How do you feel massaging naked people every day.”This is often backed up with “what about people?”And

Read More »

Supercharge Your Working Day With Lunchtime Massage

Imagine this.  Constant phone calls. Changing priorities. Meetings.  Reports to write.  Emails to respond to. Stand up sit down.  Get this.  Ship that.  Pick it up.  Put it down. Phone’s ringing.  Customer enquiries.  Staffing issues. Difficult conversations. Sound familiar? Working long hours can leave you

Read More »
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