Remedial massage is not defined by deep pressure or painful treatment. Its value lies in assessment, clear goals and treatment that responds to the individual. Here is what useful progress may realistically look like.
Massage therapy offers a powerful, research-backed way to relieve jaw pain, improve function, and reduce symptoms like tinnitus, dizziness and headaches in people with chronic TMJ dysfunction. This article explores how targeted soft tissue techniques can help—especially when combined with a multidisciplinary approach.
From Martial Artist to Bodyworker, from hurting to healing. Jujitsu’s core principle of yielding has influenced my journey from martial arts to massage therapy. David discusses the connection between the art of gentle redirection and effective healing, and how both disciplines rely on intention, compassion, and precision to achieve transformative results.
There’s something about humans, find a task, and someone will do it faster and turn it into a competition. Take Pheidippides for example who was a courier who is said to have run from Marathon to Athens to deliver the message of the Greek victory
I have a confession to make: I dance like a dad. Not the suave moves of Pierce Brosnan in Mama Mia, but the daggy, awkward kind. My dancing reads like my school report card for PE: “David always turns up appropriately dressed and tries hard.” Yet, I believe in the power of movement and the joy it brings. Whenever I hear music, I can’t help but move. From gentle nods to full-on air guitar solos, I embrace the rhythm in my own unique way. Join me as I share my love for dancing, despite my dad-like moves, and discover why dancing like no one’s watching is a celebration of life.
Parkrun has become a beloved global phenomenon, drawing participants from all walks of life to its weekly 5k events. Whether you’re a seasoned runner or just looking for a fun and social way to stay active, Parkrun has something for everyone. Here are five reasons why
I was about to turn 40 when I decided to get back into running again. Why not? It’s mostly “free” right? I had been fit and active in years gone past, then I got serious on my career, small people came in to my life.
I have a 6-year old daughter who has big feelings. She’s loud, funny, silly, high-energy, and sweet. And when she feels things, she really feels things. She gets super excited about something and can’t stop telling everyone about it – barely able to get her
I LOVE trees. There, I’ve said it. As a child, we had a magnificent tree in our back yard. I’m not sure if my parents intended it to be so big. It stretched fence to fence, and my brother and I had wonderful fun climbing
Have you ever held a butterfly before? I want to share this story with you. It was April of 2020, and we were in our first lockdown. Looking for fun activity ideas, I asked my son if there was anything he really wanted to do.
Remedial massage is not defined by deep pressure or painful treatment. Its value lies in assessment, clear goals and treatment that responds to the individual. Here is what useful progress may realistically look like.
Massage therapy offers a powerful, research-backed way to relieve jaw pain, improve function, and reduce symptoms like tinnitus, dizziness and headaches in people with chronic TMJ dysfunction. This article explores how targeted soft tissue techniques can help—especially when combined with a multidisciplinary approach.
From Martial Artist to Bodyworker, from hurting to healing. Jujitsu’s core principle of yielding has influenced my journey from martial arts to massage therapy. David discusses the connection between the art of gentle redirection and effective healing, and how both disciplines rely on intention, compassion, and precision to achieve transformative results.
There’s something about humans, find a task, and someone will do it faster and turn it into a competition. Take Pheidippides for example who was a courier who is said to have run from Marathon to Athens to deliver the message of the Greek victory
I have a confession to make: I dance like a dad. Not the suave moves of Pierce Brosnan in Mama Mia, but the daggy, awkward kind. My dancing reads like my school report card for PE: “David always turns up appropriately dressed and tries hard.” Yet, I believe in the power of movement and the joy it brings. Whenever I hear music, I can’t help but move. From gentle nods to full-on air guitar solos, I embrace the rhythm in my own unique way. Join me as I share my love for dancing, despite my dad-like moves, and discover why dancing like no one’s watching is a celebration of life.
Parkrun has become a beloved global phenomenon, drawing participants from all walks of life to its weekly 5k events. Whether you’re a seasoned runner or just looking for a fun and social way to stay active, Parkrun has something for everyone. Here are five reasons why
I was about to turn 40 when I decided to get back into running again. Why not? It’s mostly “free” right? I had been fit and active in years gone past, then I got serious on my career, small people came in to my life.
I have a 6-year old daughter who has big feelings. She’s loud, funny, silly, high-energy, and sweet. And when she feels things, she really feels things. She gets super excited about something and can’t stop telling everyone about it – barely able to get her
I LOVE trees. There, I’ve said it. As a child, we had a magnificent tree in our back yard. I’m not sure if my parents intended it to be so big. It stretched fence to fence, and my brother and I had wonderful fun climbing
Have you ever held a butterfly before? I want to share this story with you. It was April of 2020, and we were in our first lockdown. Looking for fun activity ideas, I asked my son if there was anything he really wanted to do.
